
The Course
Ready to enhance your yoga journey with a fluid, dynamic approach? This innovative program is tailored for anyone keen on deepening their practice, whether you're an eager beginner or a seasoned yogi. We dive into the foundations of yoga, focusing on the alignment principles, breathwork, and the graceful transition between postures. You'll learn to fine-tune your awareness and bring a newfound sense of progression to your practice. As you progress, the sequences will evolve in complexity, encouraging your body and mind to adapt and grow.
Embrace the transformative power that comes when you apply your practice to everyday life. Not only will you notice improvements in flexibility, strength, and balance, but you'll also carry the mental clarity and stress-relief gained on the mat into your daily routine. This course isn't just about mastering poses; it's about cultivating a sustainable, progressive journey through yoga that leads to lasting wellbeing. So, get ready to stretch, strengthen, and soar to new heights with a practice tailored to progress with you.
What you will learn
I started this course after noticing that many beginners felt overwhelmed jumping into yoga without a clear path. It’s designed to gently introduce you to the practice, ensuring that you build a strong foundation at a comfortable pace. Every session is tailored with mindfulness, focusing on proper alignment, breathing techniques, and the core principles of yoga. What makes it particularly helpful is the structure. We progress step-by-step, reinforcing what you've learned and steadily introducing new concepts and poses. You'll find the organization of the classes allows for a smooth progression that naturally adapts to your growing skills and confidence. It’s really a nurturing environment where each student can thrive and experience the profound benefits of yoga right from the start.
Curriculum

Your instructor
Giulia Albiero brings to her course, "YOGA PROGRESSIVO," not just a wealth of expertise but also a deeply rooted passion for the transformative power of yoga. With a journey in the practice spanning over a decade, Giulia has honed her skills through diverse streams of yogic philosophy and movement. Her experience is drawn from the teachings of classical Hatha, the dynamism of Vinyasa, and the restorative depths of Yin. By continuously expanding her knowledge with ongoing training and real-world instruction, Giulia’s proficiency is as expansive as it is profound, making her an invaluable guide for both novices and seasoned practitioners alike.
At the heart of "YOGA PROGRESSIVO" lies Giulia’s commitment to fostering a nurturing environment where progress is celebrated at every step. Her instructional approach is personalized, ensuring that each student embarks on a journey of growth tailored to their individual needs and capabilities. Giulia’s connection to her course is evident through her enthusiastic engagement with students and her dedication to their holistic development. She truly embodies the essence of her 'Progressive Yoga' ethos, continuously striving to create a space where the ancient art of yoga meets the evolving needs of the modern individual. Through "YOGA PROGRESSIVO," Giulia seeks to empower her students to achieve balance, resilience, and harmony, both on the mat and in their daily lives.

Harmonizing
Balancing Body and Mind Through Gradual Sequences

Evolutive
Deepening Your Practice with Layered Complexity

Transformative
Crafting a Personal Yoga Journey With Progressive Modules